Thursday, December 5, 2013

My Favorite Herbalife Shake Recipe

Okay, this recipe can be adjusted to fit your own preferences and nutritional needs.  While you can substitute the berries for any fruit you like, berries are glycemically lower than any other fruit.  This is important for diabetics to keep in mind when adding any fruit to their Herbalife Healthy Meal shake!  Also, if you want to add any sweetener to this, it's best to add NO MORE than 1 tspn of either honey or Blue Agave, preferably, the later of the two, as Blue Agave is glycemically lower than honey.  Never use processed or artificial sweeteners containing aspartame.


  • 3 heaping scoops of Allergan-free Herbalife Healthy Meal Shake Formula 1 (some people may only need 2 scoops and you can use Vanilla Herbalife instead of the Allergan-free version)
  • 1 to 1.5 cups of any frozen berry
  • 1/2 tspn or 1 tspn Herbalife Herbal Tea concentrate (I use Raspberry flavor tea)
  • 3/4 cups chilled water
  • 1/4 cup mango flavored Herbalife Herbal Aloe Vera concentrate
Put all ingredients in your blender and blend, mix, liquify to desired consistency... Drink & enjoy two healthy Herbalife Healthy Meal shakes everyday for fast, healthy and INCREDIBLE weight loss!  Drink & enjoy one healthy Herbalife Healthy Meal shake everyday to maintain desired weight.

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